DROP THE POUNDS THIS YEAR! 52 Tips from the Pros

DROP THE POUNDS THIS YEAR! 52 Tips from the Pros

Did you know that chewing gum while you make dinner can reduce cravings and help you lose weight? And that cooking pasta too long can make you gain? You’ll learn these and other surprising weight-loss tips and tricks all backed up by expert research in Drop the Pounds This Year! 52 Tips from the Pros. You can try a new tip every week!Plus find out the 7 surprising ways you can specifically target belly fat, and learn how to order skinny when you’re noshing at the food court, sipping at the coffee bar, or dining out in restaurants like Applebee’s and P.F. Chang. Our tips make it easy to pinpoint the habits that are holding you back and develop new ones to help you start losing now!

1 issue  /  $1.16 NZ

Fresh Juice

Fresh Juice

Subscribe to Fresh Juice for healthy and convenient recipes, ideas on living a balanced life, plus tips on looking and feeling your best.

6 issues /  $23.13 NZ

Metabolic Syndrome

WellBeing Special Report

Metabolic Syndrome is a complex disorder with a high socioeconomic cost that is increasingly considered a worldwide epidemic. A WellBeing Special Report.

1 issue  /  $4.23 NZ

Fitness

Fitness magazine offers everything the fitness-conscious female readers needs to develop her best body ever with a dedicated focus on women's health, fitness, nutrition and supplementation.

Fitness magazine covers all aspects of the female health and fitness lifestyle, with dedicated training sections that delve into everything related to gym based-training and various sporting codes. This includes health and fitness product news, trends and techniques, as well as expert nutritional and supplementation information from the industry’s top experts – all delivered in a well designed, attractive looking layout that entices readers to carry on feeding their hunger for information.

6 issues /  $24.61 NZ

Eat Well, Lose Weight

Presented by Better Homes and Gardens

1 issue  /  $11.66 NZ

Blitz Martial Arts Magazine

Since 1986, BLITZ Magazine, has been offering expert insights into the ways of the world’s best martial artists and the techniques that made them successful, covering self-defence, combat sports, history and philosophy of styles and the latest developments in training methods for the martial arts.

6 issues /  $19.32 NZ

Inside MMA Magazine

Inside MMA Magazine features in-depth articles on the evolution of Mixed Martial Arts, Brazilian Jiu Jitsu and the from ancient colosseum to modern cage and ring, and its techniques, training and equipment, as well as articles and profiles highlighting not only Australia’s, but the world’s biggest UFC and MMA stars.

6 issues /  $30.19 NZ

Common Health Magazine 康健

「康健電子雜誌 永遠的第一選擇」 隨時灌溉您的健康人生！

創刊於1998年。康健雜誌是一本普及健康常識的雜誌，報導一系列從人到環境，從食品到營養，從運動到心情，從對身體的認知到疾病的預防與醫療，提供健康、快樂、均衡、自信的生活秘訣與最實用可靠的健康生活保健知識，是全家人的健康資訊來源。

18 issues /  $59.63 NZ

Common Health Special issue 康健雜誌專刊

創刊於1998年。康健雜誌是一本普及健康常識的雜誌，報導一系列從人到環境，從食品到營養，從運動到心情，從對身體的認知到疾病的預防與醫療，提供健康、快樂、均衡、自信的生活秘訣與最實用可靠的健康生活保健知識，是全家人的健康資訊來源。還有更多這份雜誌的其他現售單本！

1 issue  /  $3.94 NZ

Evergreen 常春

台視文化公司成立於民國67年6月1日。台視文化公司業務以圖書、雜誌、影音產品之出版發行及行銷公關專案之承作為主，出版業務包括；常春月刊；圖書出版約500種；影音產品約100種；行銷公關業務則以承作公部門專案及行銷公關活動。

12 issues /  $59.63 NZ

Féminin Psycho

Toute la psychologie dans un petit format pour prendre sa vie en main.

De grands dossiers, des tests, des conseils de lectures, Féminin psycho propose des solutions concrètes à tous les questionnements de chacune d’entre nous. Travail, famille, couple, tous les sujets évoqués apportent une aide précieuse aux femmes d’aujourd’hui.

12 issues /  $35.35 NZ

Féminin santé

Le premier magazine dédié aux femmes désireuses de prendre en main leur corps et leur équilibre santé. Bien être, vitalité et beauté sont les maîtres mots de ce bimestriel pour être aussi bien dans son corps que dans sa tête et résoudre tous les petits maux du quotidien. Le bien être est à portée de main grâce à Féminin santé.

4 issues /  $12.68 NZ

Integral

Una veterana del quisoco, ahora también en formato digital.

Más de 30 años ayudando al lector a tener una vida más sana a través de terapias alternativas, alimentación natural, respeto por la naturaleza y medio ambiente. Única por las características de su contenido, tratando mensualmente temas de ecología y salud natural. Una apuesta editorial solida para alcanzar el lema de esta cabecera: ¨Vive mejor en un mundo mejor.

12 issues /  $28.39 NZ

NewBeauty Magazine

Read about the best anti-aging celebrity secrets, new treatments that grow longer lashes and how you can transform your skin overnight—plus, the latest products and procedures on the market.

1 issue  /  $5.82 NZ

Sport Life

Sport Life es la revista que le acerca al lado práctico del deporte. En sus páginas encontrará los consejos más útiles de salud, nutrición, fitness y estilo de vida, con el asesoramiento de deportistas profesionales destacados y expertos en cada materia. Además Sport Life le da propuestas de ocio activo para su tiempo libre, entrevistas, noticias de actualidad y todos los trucos que harán de su actividad física y de su vida una experiencia más placentera, con un cuerpo en forma.

6 issues /  $14.99 NZ

Suite Benessere

I modi e i luoghi dello star bene, all’insegna di uno stile di vita sano e armonioso.

Il lettore troverà soggiorni e itinerari di benessere, rubriche di salute e bellezza, speciali sui trattamenti e sui nuovi prodotti, articoli di tendenza del wellness e del beauty e un’ampia gamma di proposte.

3 issues /  $29.97 NZ

The Ultimate Guide to Marathon Running

The Ultimate marathon training companion from entry to finish

The Ultimate Guide to Marathon Running is your training companion from entry through to finish. Divided into clear sections covering topics such as what race to run, what kit to buy, perfecting running technique, how to eat to fuel your performance, and how to cope with injuries, this guide is a must have for anyone considering a long distance run. The guide also contains a comprehensive 12-week training programme, so you can put all the tips into action yourself. Quite simply, this is the most comprehensive guide to running a marathon you’ll read.

1 issue  /  $9.07 NZ

Yoga for Beginner from the editors of Yoga Journal

All you need to get started from the editors of Yoga Journal!

Essential guide for anyone who wants to start a yoga practice—or kick start a lagging one. Includes everything you need to get started–a guide to different yoga styles, and 5 easy practices you can do at home.

New! Now from the editors of Yoga Journal, the first complete guide to beginning your yoga practice. Packed with information on essential poses, styles of yoga, home practice and a guide to mediation. Whether you are a beginner or restarting your practice, this magazine is all you need.

1 issue  /  $10.49 NZ

Familia Saludable

La revista para estar bien por dentro y por fuera.

Familia Saludable promueve la salud física, mental y emocional de la mujer. Se divide en cinco secciones principales: nutrición, prevención, mente, cuerpo y belleza, conformadas por artículos avalados por especialistas.

12 issues /  $13.42 NZ

Runner's World Complete Guide to Running

Whether you’re a beginner or chasing down a personal best, this book can help you do it better!

The complete guide has more than 1,000 top tips from experts and editors of the world’s best –selling running magazine. It brings together years of knowledge and experience from the Runner’s World team, giving you all the information you need to run successfully. For just £9.99, it will help you train and eat well, avoid injury and motivate you to get the most out of your running. You’ll also find easy-to-follow training schedules, proven weight-loss plans and inspirational real-life stories.

1 issue  /  $18.11 NZ